Hugh Jackman Workout Routine and Diet Plan
Hugh Jackman got in amazing shape for his role as Wolverine.
He did so by
working exceptionally hard to add significant muscle mass.
In addition to his
performance in the X Men movies, Jackman has starred in...
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Hugh Jackman Workout Routine and Diet Plan
Hugh Jackman got in amazing shape for his role as Wolverine.
He did so by
working exceptionally hard to add significant muscle mass.
In addition to his
performance in the X Men movies, Jackman has starred in movies such as Kate &
Leopold, Van Helsing, The Prestige, and Australia.
Jackman is also an
accomplished singer, dancer, and actor in stage musicals.
Hugh Jackman Training Approach
To turn himself into Wolverine, Jackman gained muscle at a very slow rate so that
he would remain lean.
This fit the role perfectly since Wolverine was a ripped
comic book character.
Maintaining strong, dense muscles was critical to Hugh
Jackman’s workout routine.
Additionally, Jackman focuses on making his workouts intense.
He would yell and
scream and crank up the rock music to really get into character.
He lifted 1-2
hours per day, 5 days per week.
During the last week of his workout routine, he
lifted 1 day per week and did running, yoga, pilates,
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